<!-- main.css -->

body {
background-image: url('http://www.4ffitness.com/images/4F.headerbackground.gif');
background-color: transparent;
background-repeat: repeat-x;
margin-top: 0px;
margin-left: 0px;
margin-right: 0px;
margin-bottom: 0px;
}

.bodyclass {
background-image: url('http://www.4ffitness.com/images/4F.headerbackground.gif');
background-color: transparent;
background-color: #333333;
background-repeat: repeat-x;
margin-top: 0px;
margin-left: 0px;
margin-right: 0px;
margin-bottom: 0px;
}

a:link {color: #FFFF80;}
a:visited {color: #FFFF80;}

.link {
font-family: lucida sans, arial;
font-size: 10pt;
font-weight: bold;
color: #FFFF80;
}

.hyperlinkstyle {
color: #FFFF80;
text-decoration: underline;
cursor: pointer
}

.alertlinkstyle {
color: #008000;
text-decoration: underline;
cursor: pointer
}

.headernormal {
font-family: lucida sans, arial;
font-size: 10pt;
font-weight: normal;
color: #333333;
}

.normal {
font-family: lucida sans, arial;
font-size: 10pt;
font-weight: normal;
color: #CCCCCC;
}

.testimonial {
font-family: arial;
font-size: 10pt;
font-weight: normal;
color: #CCCCCC;
}

.heading1 {
font-family: lucida sans, arial;
font-size: 20pt;
font-weight: bold;
color: #008000;
}

.menubar {
background-image:url('http://www.4ffitness.com/images/4F.menubarbackground.gif');
background-image:url('http://www.4ffitness.com/images/dotclear.gif');
background-image:url('http://www.4ffitness.com/images/4F.menubarbackground.lighttodark.gif');
background-color:transparent;
background-repeat:repeat-x;
margin:0px;
}

.menuitem {
font-family: lucida sans, arial;
font-size: 12pt;
font-weight: bold;
color: #0000FF;
cursor: auto;
}

.menuitemhover {
font-family: lucida sans, arial;
font-size: 12pt;
font-weight: bold;
color: #FFFF80;
cursor: pointer;
}

.footeritem {
font-family: lucida sans, arial;
font-size: 10pt;
font-weight: bold;
color: #008000;
cursor: auto;
}

.footeritemhover {
font-family: lucida sans, arial;
font-size: 10pt;
font-weight: bold;
color: #FFFF80;
cursor: pointer;
}

.copyright {
font-family: lucida sans, arial;
font-size: 8pt;
font-weight: normal;
color: #999999;
}

.welcome {
font-family: lucida sans, arial;
font-size: 12pt;
font-weight: bold;
color: #FFFFFF;
cursor: auto;
}

.welcomehover {
font-family: lucida sans, arial;
font-size: 12pt;
font-weight: bold;
color: #FFFF80;
cursor: pointer;
}

.imagenormal {
border-top: #C0C0C0 solid 1px;
border-left: #C0C0C0 solid 1px;
border-bottom: #C0C0C0 solid 1px;
border-right: #C0C0C0 solid 1px;
-moz-box-shadow: 5px 5px 10px gray;
-webkit-box-shadow: 5px 5px 10px gray;
box-shadow: 5px 5px 10px gray;
background-repeat: repeat-x;
background-color: #F0F0F0;
zorder: 1000;
}

.popup {
border-top: #C0C0C0 solid 1px;
border-left: #C0C0C0 solid 1px;
border-bottom: #C0C0C0 solid 1px;
border-right: #C0C0C0 solid 1px;
-moz-box-shadow: 5px 5px 10px gray;
-webkit-box-shadow: 5px 5px 10px gray;
box-shadow: 5px 5px 10px gray;
background-repeat: repeat-x;
background-color: #F0F0F0;
zorder: 1000;
}

.popupmenuitem {
font-family: lucida sans, arial;
font-size: 10pt;
font-weight: bold;
color: #008000;
cursor: auto;
}

.popupmenuitemhover {
font-family: lucida sans, arial;
font-size: 10pt;
font-weight: bold;
color: #0000FF;
cursor: pointer;
}

.formitemname {
font-family: lucida sans, arial;
font-size: 10pt;
font-weight: bold;
color: #CCCCCC;
}

.formitemdata {
font-family: lucida sans, arial;
font-size: 10pt;
font-weight: normal;
color: #666666;
}

.formiteminstructions {
font-family: lucida sans, arial;
font-size: 10pt;
font-weight: normal;
color: #C0C0C0;
}

.formbutton {
font-family: lucida sans, arial;
font-size: 10pt;
font-weight: normal;
color: #666666;
}

.fielddata {
font-family: lucida sans, arial;
font-size: 12pt;
font-weight: normal;
color: #FFFFFF;
}